This Transformational Breath® Workshop is designed to offer something to both beginners and experienced breathers.
For the beginner, it is the perfect way to sample what Transformational Breath® has to offer.
For those who have practiced before, it is a way to deepen their understanding of the modality and also a chance to breathe with the group.
Each workshop begins with an educational component and then moves into a full breathing session. Experienced facilitators support the group in the breathing session.
It is best if you can bring your own pillow and a blanket. Some participants also bring a journal so they record their learning and experiences more immediately.
Cost is $30 / Preregistration is required